Is physical activity linked to risk of heart attacks? Here’s what science says

Cancer: getting in shape before surgery can shorten hospital stays

Budget exercise by the Karnataka govt needs to be more “realistic”: CAG report

Why 7,000 steps a day is the new 10,000 steps a day

How often should we exercise to get in shape?

Malaika Arora makes planks fun, video goes viral

India records lowest single-day rise in COVID-19 cases in six months; Dry run of vaccination exercise begins Monday

Work from home: Professionals complain of stress, insomnia, anxiety

Inspiring video of exercise session from rooftop goes viral, netizens say “awesome”

Walking 10,000 steps each day not enough to prevent weight gain: Study

Eating disorders linked to exercise addiction: Study

Four in five adolescents don’t exercise enough: WHO

Exercising before breakfast burns twice more fat than after: Study

Mediterranean diet may boost endurance exercise within days: Study

‘Twice-weekly exercise may improve memory, thinking’

30-minute exercise 5 days a week will reduce risk of early deaths: Study

Latest Additions

Patwari exam: Coaching institute owner, govt school clerk held in Rajasthan for malpractice

Body recovered from stream in J&K’s Anantnag

Gujarat: 2 held with 250 gm mephedrone worth Rs 25 lakh

Kerala CM asks TN to draw maximum water from Mullaperiyar dam as rains may intensify

China does not have any right in choosing next Dalai Lama: Head of Tawang monastery

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