Udayavni Special

4 Unusual yet simple sports that keep you in shape


Team Udayavani, Apr 12, 2020, 4:44 PM IST

Many want to commit to a workout but don’t get enough motivation. In that case you need a different routine.
All you need is to try some of these simple and unusual sports to keep yourself motivated and have fun while working out

Trampoline
Most of them think that trampoline is for kids, but it is not. It is a popular way to work and there are many trampoline themed gyms in the world. One can easily burn 410 calories in just an hour by having fun in the trampoline.

Roller Skating
Roller skating is a good option for burning calories while having fun. It helps in keeping your body in good shape.

Rock climbing
There are many gyms which facilitates indoor rock climbing, so you can climb indoors. This once-extreme sport is becoming much safer and more accessible.

Skateboarding
Skateboarding is a great way to get exercise, even if you’re not riding down railings and doing jumps and spins. If you skateboard regularly, you will build up your stamina and it is a good workout for legs.

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