5 healthy low carb foods that taste incredible

Team Udayavani, Jun 11, 2020, 7:13 PM IST

Carbohydrates or  carbs are one of the three main food types that the body needs to work properly and Low-carb diets limit the number of carbohydrates a person eats. Instead of carbs, people focus on eating proteins, healthful fats, and vegetables.

Here are 5 yummy low carb foods

Strawberries

Although, fruits are fairly rich in carbs but strawberries are on the lower end of the carb spectrum. They  are very high in vitamin C, manganese and various antioxidants.

Popcorn

Plain air-popped popcorn with no salt and butter has more fiber than sugar, making it an ideal snack for those looking to lose weight.

Parmesan cheese

Yes, you heard it right. Parmesan are low in carbs. Also, One ounce of Parmesan contains about 31 percent of your daily recommended intake of bone-building calcium

Plain Greek yogurt

Plain, non-fat Greek yogurt will up your protein intake and also   will stay low in carbs. It can also add up to a great add on to your low fat  meal

Portobello Mushrooms

It is low-cal and fat-free and contain the highest vegetable source of inflammation-fighting vitamin D.