5 signs and symptoms of ‘Too much’ stress


Team Udayavani, Aug 2, 2020, 3:59 PM IST

Stress affects all of us, irrespective of our age and state of mind. Body feels stressed whenever we are in a vulnerable situation such as working on a tight schedule, last few minutes of an exam etc. If you are constantly under stress it will take toll on your body

Here are  5 symptoms of ‘Too much’ stress

Frequent headaches

Studies have found that stress can contribute to headaches, a condition characterized by pain in the head or neck region.

Acne

Experts claim that  there is a connection between acne and stress.  It is said that sebum production increases during stressful situations.

Body aches

One can also have constant aches and pains in their body due to increased levels of stress. Due to  stress, muscles of the body may become tense

Eating disorder

Some people also develop eating disorders due to stress. It is said that uncontrolled stress can trigger neurobiological behavioral changes that may affect eating patterns.

Insomnia

Stress may also disrupt sleep and cause insomnia, which can lead to low energy. Studies have found that stress were associated with increased sleepiness and restlessness at bedtime

Udayavani is now on Telegram. Click here to join our channel and stay updated with the latest news.

Top News

Activist Sarah Gill becomes Pakistan’s first transgender doctor

TN farmers take out anti-Mekedatu rally, slam Karnataka Cong for padayatra

Amit Palekar, AAP’s CM face in Goa, is lawyer and social worker, newcomer in politics

Over 40 cops from KSRP’s Mysuru battalion deployed for Cong Mekedatu march test COVID positive

M’luru: Physical classes to be cancelled in schools & colleges reporting 5 or more Covid cases: DC

5G scare: Air India cancels 8 US flights; DGCA working to overcome situation

Udupi: Woman killed in road accident at Brahmavar


Related Articles More

Omicron wave may cut future severity of COVID-19 disease: Study

COVID and schools: Australia is about to feel the full brunt of its teacher shortage

How to look after your mental health if you’re at home with COVID-19

Asymptomatic animal handlers transmit COVID Delta variant to lions at zoo in South Africa: Study

COVID-19 health emergency could be over this year, WHO says

MUST WATCH

Man Desighned Tallest Ridable Bicycle

Groundnut Cultivation Practices / Peanut farming in India

NEWS BULLETIN 19-01-2022

Crocodile and Dead Body found in Kali river Dandeli

Highlights of Sri Krishnapura Paryaya 2022


Latest Additions

Activist Sarah Gill becomes Pakistan’s first transgender doctor

TN farmers take out anti-Mekedatu rally, slam Karnataka Cong for padayatra

Amit Palekar, AAP’s CM face in Goa, is lawyer and social worker, newcomer in politics

Over 40 cops from KSRP’s Mysuru battalion deployed for Cong Mekedatu march test COVID positive

M’luru: Physical classes to be cancelled in schools & colleges reporting 5 or more Covid cases: DC

Thanks for visiting Udayavani

You seem to have an Ad Blocker on.
To continue reading, please turn it off or whitelist Udayavani.