Udayavni Special

5 signs and symptoms of ‘Too much’ stress


Team Udayavani, Aug 2, 2020, 3:59 PM IST

Stress affects all of us, irrespective of our age and state of mind. Body feels stressed whenever we are in a vulnerable situation such as working on a tight schedule, last few minutes of an exam etc. If you are constantly under stress it will take toll on your body

Here are  5 symptoms of ‘Too much’ stress

Frequent headaches

Studies have found that stress can contribute to headaches, a condition characterized by pain in the head or neck region.

Acne

Experts claim that  there is a connection between acne and stress.  It is said that sebum production increases during stressful situations.

Body aches

One can also have constant aches and pains in their body due to increased levels of stress. Due to  stress, muscles of the body may become tense

Eating disorder

Some people also develop eating disorders due to stress. It is said that uncontrolled stress can trigger neurobiological behavioral changes that may affect eating patterns.

Insomnia

Stress may also disrupt sleep and cause insomnia, which can lead to low energy. Studies have found that stress were associated with increased sleepiness and restlessness at bedtime

Top News

SP Balasubrahmanyam extremely critical: Hospital

CBI, and not NCB, should probe drugs case: Rhea to HC

Second wave of COVID-19 hits its peak in Delhi, number of cases to decline in coming days: Kejriwal

Featured on TIME’s list, Bilkis says would have been happier if demand was met

Dean Jones’ sudden death leaves cricketing world in shock

Rail roko agitation to severely affect movement of essential items, foodgrains: rlys

Oppn moves no-confidence motion against BSY govt




Related Articles More

COVID-19 induced CO2 emission reduction not yet detectable in atmosphere: Study

NCPCR launches toll-free tele-counselling number for children affected during COVID-19

What is brucellosis, the disease that infected 3,200 people in China?

Scientists use Indian Ocean earthquake data to tell how fast it is warming

Can Yoga help Covid-19 patients?

MUST WATCH

Young man from Mangaluru builds mini tipper

Udupi Krishna temple to be open for public from September 28 | Udayavani

‘Road Politics in Times of Pandemic’: St Aloysius Institution reacts to road renaming

Mangaluru Light House Hill Road renamed as Mulki Sunder Ram Shetty Road

Soraba : District Excise Department seized Millions worth of Marijuana | Udayavani

Latest Additions

Southern Railway announces operating two daily specials from Chennai to TVM and Mangaluru from Sep 27

Who is Flight Lt Shivangi Singh, set to be the first woman pilot to fly Rafale?

Four people killed in building collapse in Punjab town

Bengaluru violence: NIA conducts searches at 30 places, arrests key conspirator

SP Balasubrahmanyam extremely critical: Hospital

Thanks for visiting Udayavani

You seem to have an Ad Blocker on.
To continue reading, please turn it off or whitelist Udayavani.