Sleeping for just 3-5 hours daily may increase type 2 diabetes risk: Study

Alpha, beta, theta: what are brain states and brain waves? And can we control them?

Breathing during sleep may be influencing how our brains form memories, study finds

Short naps can improve memory, increase productivity, reduce stress and promote a healthier heart

Sleeping less than 6 hours cuts cognitive benefits of exercise: Lancet study

Technology is radically changing sleep as we know it

Insomnia medication could treat acting-out-dream behaviour with fewer side effects

One phase of sleep found to regulate anxiety in people with PTSD

Physical exercise could offset the negative effects of unhealthy sleep on longevity: Study

‘How to know if it is time to change your mattress? Suffering from sleepless nights- The problem is not with you but your mattress’

How COVID can disturb your sleep and dreams – and what could help

Less than 5 hours of night sleep linked to risk of chronic diseases: UK Study

Viral video: Dog allowed to sleep ‘peacefully’ on passenger seat in crowded bus

Nightmares are a good predictor of future dementia – new study

Rapid eye movements in sleeping mice match where they are looking in their dreams, new research finds

Lifestyle choices, lack of proper sleep, food and exercise causing rise in heart attacks: Experts

What is ‘normal’ baby sleep? How evolutionary clues, not cultural expectations, can help new parents

What is ‘normal’ baby sleep? How evolutionary clues, not cultural expectations, can help new parents

Sleep: here’s how much you really need for optimal cognition and wellbeing – new research

What is daydreaming? Parts of the brain show sleep-like activity when your mind wanders

Is sleeping naked in summers bad for your health?

Remedies to reduce snoring

Tumkur: Man kills sleeping wife with iron rod

Ayurveda can bring remarkable improvement in patient’s condition in terms of sleep: Study

MIT’s sleep monitor can track people’s sleep postures using radio signals

Keralite dies in UAE after sending his pregnant wife home for delivery

More than one-third of medical staff responding to COVID-19 suffer from insomnia: Study

Modi govt has snatched farmers’ sleep, says Mamata; refers to her 26-day fast in 2006

Latest Additions

Karnataka sees voting in 14 seats, voter turnout nearly 68%

LS Polls: Candidates’ future locked in; EVM, VVPAT kept under tight security

Massive forest fire reaches Nainital’s High Court colony, Army called in

Kerala Police books LDF MLA P V Anwar for defamatory remarks against Rahul Gandhi

Kejriwal continuing as CM even after arrest puts political interest over national interest, says Delhi HC

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